The KAY KAY™ Rice & More!  Wholegrains is a Low Glycemic Index (Low GI) rice. Our range of mixed grains are packed with natural goodness for your specific health needs while still giving you the taste and comfort of rice.

This mixture is formulated specifically to help maintain a healthy blood-sugar level.
 
Nutritious and packed with fibre, this mixture of grains helps keep you fuller for longer, keeping your blood sugar levels under control.  This lower digestion rate also results in a more gradual release of energy which reduces the chances of a spike in your blood sugar levels.
 
Added to that Rice & More! is high in antioxidants, GMO and gluten free, rich in minerals, and with a low GI, satisfying your appetite for deliciously fluffy and aromatic rice has never been healthier.

Rice & More! a healthier choice for your daily rice.

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​​​Do you know the health benefits of the grains mix?

Basmati Rice
Low Glycemic index compared to white rice and low sodium. Energy is released at a slower, steadier rate and gives a more balanced level of energy, keeping you fuller for longer [11].
 
Brown Rice
It has low GI which is helpful in stabilizing blood sugar levels in the body as compared to white rice.
 
Red Rice
A Low GI rice that digest slowly and stable which will not cause a spike in your blood sugar levels. Suitable for people diagnosed with pre-diabetes.
 
Organic Hulled Millet
Contains natural magnesium, one of the most important minerals for increasing the efficiency of insulin and glucose receptors in the body [6].
 
Organic White Quinoa
Quinoa can be beneficial in regulating blood glucose levels.

Glycemic Index Classification

GI​	GI Rating	Effect
HIGH GI	> 70	Rapid Increase In Blood Sugar Levels
MEDIUM GI	56 -69	Moderate Increase In Blood Sugar Levels
LOW GI	< 55	Slow Increase In Blood Sugar Levels​

By Diabetes America Association  [2]

“‘Studies have shown that high-amylose varieties of rice can have a reduced effect on blood sugar levels. Basmati rice has one of the highest amylose contents of any variety of rice.  The average GI values for Basmati rice is in the range of 55-56 [16].”

Nutrients 2015, 7, 5362-5374; doi:10.3390/nu7075225; Department of Human Nutrition, Food and Animal Sciences, University of Hawaii at Manoa, Honolulu, HI 96822, USA

​​This product contains the mixture of:
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Basmati Rice (India)
Brown Rice (Malaysia)
Red Rice (Malaysia)
Organic Hulled millet (Ukraine)
Organic White Quinoa (Bolivia)


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This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.​

Who will need KAY-KAY™ Rice & More! Wholegrains Food?

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